this occurs because there is not enough vitamin B12 in the diet, or poor absorption Pernicious anemiaa type of megaloblastic anemia caused by a lack of intrinsic factor, so that vitamin B12 is not absorbed Fatigue, weakness Nerve damage with numbness, tingling in the hands and legs Memory loss, confusion Dementia Depression Seizures Up to 15% of the general population has a B12 deficiency
It also offers significant benefits for gut health and helps reduce systemic inflammation
Pernicious anemia: This is a condition that develops when the bodys immune system attacks the parietal cells in the stomach that produce intrinsic factor
10.1016/j.nutres.2015.10.003
By combining B12, a popular vitamin for energy, with the powerful amino acids choline, methionine, and inositol, the body is primed for weight loss accomplishments
Manufacturers are encouraged to ensure Good Manufacturing Practices (GMP) which can include adding enough of an overage for each vitamin to ensure the amount listed on the label is maintained over the listed shelf-life of the product (Yoo, 2016)
