We also recommend that you exercise at least 30 min a day/ 5 days a week, drink half of your body weight in ounces of water per day and consume between 1,000-1,200 cal/per day using the Mediterranean Diet as a healthy, nutritious, beneficial food consumption guideline
Weight trend smoothing helps you see the direction of travel instead of overreacting to one weigh-in useful on a GLP-1 where weekly fluctuations are normal
Curr Diab Rep 23(3):3142 Cooper AJ et al (2021) Sex/Gender differences in obesity prevalence, comorbidities, and treatment
Design and baseline characteristics of the CARdiovascular Outcome Trial of LINAgliptin Versus Glimepiride in Type 2 Diabetes (CAROLINA )
A possible role for selenoprotein glutathione peroxidase (Gpx1) and thioredoxin reductases (Trxr1) in thyroid cancer: Our experience in thyroid surgery
Interaction between the gut microbiome and obesity Increasing evidence has shown that obesity itself, and the pathophysiology of obesity-related diseases, such as diabetes mellitus, cardiovascular diseases, and metabolic syndrome are influenced by the gut microbiome