However, a portion of patients who stop taking either medication experience weight regain, with 18.7% of liraglutide users and 17.7% of semaglutide users regaining all the weight they had lost or more
Draw the BAC water
One tip I like to give my clients using creatine and GLP-1 medication is: if the scale jumps after you start creatine, keep tracking your waist, photos, and strength numbers before you get frustrated and want to change your plan
The SELECT, STEP, and ESSENCE programs collectively support its role across this spectrum, with robust efficacy but a characteristic GLP1 RA tolerability profile that necessitates careful initiation, titration, and monitoring
the UK RNI of 0.75 g/kg/day is a minimum for deficiency prevention, not an optimal target for those actively losing weight on semaglutide
Its easy to get discouraged if the scale isnt moving as fast as youd like, always remember that successful weight loss happens over time, not overnight