doi:10.1002/14651858.CD008650.pub2 Torres B, Snchez MC, Virto L, Llama-Palacios A, Ciudad MJ, Collado L
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Palep says the most common culprits include eating spicy foods and foods that contain a compound called cinnamaldehyde (found in cinnamon, chocolate, tomatoes, and citrus), drinking hot beverages and alcohol, smoking cigarettes, and unprotected exposure to UV rays