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Avoid carbonated beverages if you experience bloating

If raw salads, crucifers, or spicy foods trigger symptoms early on, swap for cooked versions and re-introduce gradually

To lose weight, the amount of calories a person consumes through food and drink must be less than the amount they burn throughout the day

In one clinical trial on Wegovy, the average weight loss was 15% in 68 weeks

I havent actually lost any weight, but weve had family in from out of time, so I have really been overeating and eating bad foods

Serum parathyroid hormone and 25-hydroxyvitamin D concentrations before and after biliopancreatic diversion