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Vitamin C is essential for combating harmful free radicals and supporting overall immune function, while zinc plays a crucial role in activating immune cells that regulate your body's defense mechanisms

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Because they mimic naturally occurring hormones, they can gently encourage your body to do what it was designed to dojust more efficiently

Data Charting Relevant information from each included study was extracted using a data charting form that captured the following fields: author(s), year of publication, country of origin, whether the combination was an add-on or simultaneously used, study population characteristics relevant to the outcomes, and sample size, study design, intervention or exposition type and details of these, comparator, outcomes and their specifics, adverse effects reports, and key findings related to the scoping review questions