Its commonly used in fitness and nutrition programs to support an active lifestyle and now comes in many supplement forms like bulk powder, liquid drops, workout drinks, pills, capsules, chewable tablets, gummies, and more
L-carnitine also may help reduce lactic acid accumulation and support a higher lactate threshold, but most importantly, it may help reduce mental fatigue
Chromium treatment of depression International Journal of Neuropsychopharmacology (2000), DOI: 10.1017/S146114570000208X 2
The International Journal of Developmental Biology, 62 (6-7-8), 491-505
Update 21 , 411426 (2015)
2007, Fort Lauderdale, Florida, USA Garrett Q, Xu S, Simmons PA, Vehige J, Flanagan JL, Willcox MD: Expression and localization of carnitine/organic cation transporter OCTN1 and OCTN2 in ocular epithelium