Lean proteins (eggs, fish, Greek yogurt), high-fiber foods (oats, legumes, leafy greens, chia seeds, apples, pears), and healthy unsaturated fats (olive oil, avocado, fatty fish) all support natural GLP-1 secretion from the gut
When to avoid You should avoid taking semaglutide if you: have thyroid cancer or a family history of it have problems with your kidneys or pancreas are pregnant or plan to become pregnant are breastfeeding or chestfeeding Semaglutide is given as an injection under your skin
Maintain the supplements and lifestyle changes that are working
Erica Oberg's telehealth GLP-1 Treatments, Semaglutide or Tirzepatide medical weight loss program in Carlsbad, CA starts to make a lot of sense
TABLE 1
Semaglutide enhances glucose-dependent insulin secretion, meaning it only stimulates insulin release when blood sugar is elevated