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References: 1.Mohan, D., Pradeepa, R., Venkatesan, U., Adhikari, P., Das, H

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Dose-finding RCT of diabetic patients (N = 1210) given either GLP1/GIP medication weekly or PC: After 68 weeks, mean weight loss was 10% ( GLP1/GIP medication ), 7% (lower dose GLP1/GIP medication ), and 3% (PC)

In a controlled study cited in the same review, participants who slept 5.5 hours per night lost less fat and more fat-free mass than those who slept 8.5 hours per night. The authors reported that sleep curtailment decreased the proportion of weight lost as fat by 55% and increased the loss of fat-free body mass by 60%. Poor sleep has also been linked to increased hunger and changes in appetite-regulating hormones

Preliminary animal and limited human research suggests they may stimulate angiogenesis (formation of new blood vessels) and modulate inflammation, helping recovery from muscle strains or softtissue injuries

Patients seeking a long-lasting treatment that utilizes the bodys own natural regenerative powers rather than artificial fillers