The perfect black forest gateau (Serves 8-10) For the pastry layer (if using) 60g plain flour 5g cocoa powder 25g caster sugar 40g butter, softened 2 tsp kirsch For the sponge 6 large eggs 140g soft light brown sugar 60g cocoa powder For the filling 700g morello cherries in syrup 3 tbsp kirsch 500ml double cream 50g icing sugar tsp vanilla extract 300g morello cherry jam Plus 25g dark chocolate, to decorate If youre making the pastry layer, sift the flour and cocoa powder into a mixing bowl and add a pinch of salt
Were often asked Should I wait until I have no pain before starting physio? The answer is no, you are unlikely to get 100% pain-free if you just rest and dont start rehab
Gallbladder-related events, including cholelithiasis and cholecystitis, occur more frequently with GLP-1 therapy, likely related to rapid weight loss rather than direct drug effects
Your Semaglutide Treatment Options in Santa Rosa Klinic in Santa Rosa provides diverse semaglutide and GLP-1 treatment options
My baseline: 34-year-old male, 183 lbs, desk job, regular gym 3x/week
After completing a treatment cycle, taking 2 to 4 weeks off before potentially repeating allows assessment of maintained improvements
