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Intervention studies High-dose B-vitamin supplementation has been proven effective for treating hyperhomocysteinemia in elderly individuals with or without cognitive impairment

Vitamin B6 is a water-soluble vitamin that plays a major role in how your body uses food for energy

As the body cannot naturally produce Vitamin B12, it must be obtained through diet or supplementation

"Most people are looking for immediate benefit, whether it's weight loss or recovery, and they're not really looking over the horizon at what the long-term potential side effects are." He said social media platforms, such as TikTok and Instagram, have amplified the trend, often presenting peptides as harmless wellness shortcuts

By managing the effects of free radical damage, it helps protect skin cells from premature ageing and environmental damage