Encourage them to include a protein source at each meal: Eggs, Greek yogurt, cottage cheese, milk, chicken, turkey, lean beef, pork, fish like salmon or tuna, or seafood
If you're concerned about your progress, speaking with your healthcare provider can help
Thats why our first visit is designed to be thorough, supportive, and completely personalized
Hormone imbalances and thyroid issues can interfere with metabolism, meaning shots alone wont address the root cause
Tirzepatide activates both GLP-1 and GIP receptors, producing additive metabolic benefits
Focus on strength training and frequent movement to retain muscle, boost metabolism, and account for energy requirements in maintenance mode