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FOLIC ACID (along with VITAMIN B12, Vitamin B6, Vitamin C and Iron) is vital to the formation of red and white blood cells and hemoglobin as well as for rapidly dividing cells, which include gastrointestinal epitheleal cells, the growing foetus, skin and hair

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B12 plays a very significant role in the bodys neurological and circulatory systems

The Benefits of B12 shots: Energy Boosts metabolism Improves sleep quality Healthier hair, skin and nails Vitamin B12 injections are recommended weekly for continued benefits

Someone with normal B12 who feels drained despite good habits may find NAD conversations more relevant

It is important to be clear that B12 injections are not a weight-loss treatment and do not burn fat or speed up metabolism in people with normal levels