Lets unpack what works and whats pure hype
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Novo Nordisk and Eli Lilly turn their attention to GLP-1 effects on alcohol As the potential of GLP-1 agonists for addiction gains traction, big pharma is also starting to take notice, namely the two pharma giants that are responsible for the development of the current crop of blockbuster GLP-1 drugs: Novo Nordisk and Eli Lilly
Carnitine is often associated with increased sweating when taken before exercise
doi:10.1016/S0021-9258(17)34063-2
The answer is yes, but with important caveats: It is effective in enhancing fat metabolism and energy production Supports exercise recovery and reduces muscle soreness Mixed results for direct weight loss, so it is not a magic solution Works best when paired with consistent exercise, a healthy diet, and proper supplementation In short, does L-carnitine work