While B-12 is typically found in foods like meat, dairy, and eggs, some individuals may have difficulty absorbing it through their digestive system
Calcium, the primary component of bone, is only properly absorbed by your body when vitamin D is present
Animal-based foods: Clams, sardines, beef liver, tuna, salmon, dairy, and eggs, are highest
Goodman clarifies
BENEFITS INCLUDE: Helps boost metabolism Supports healthy weight loss Energizing Promotes a calm and balanced mood Supports hormone balance Supports liver detoxification Lipotropic compounds have been shown to accelerate the fat metabolism rate when combined with the right diet and exercise
Hydroxocobalamin does not have many significant drug interactions