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7 La suplementacin con L-Carnitina tambin podra desempear un papel importante en la recuperacin tras el ejercicio extenuante, con dosis recomendadas de 2 a 4 g diarios para optimizar los resultados
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During this timeframe, the body can repair muscle fibers, control inflammation, and, most importantly, replenish its energy stores
Three RCTs [13, 33, 34] involving 186 patients provided low certainty evidence (Table 2) that L-carnitine supplementation may induce or no difference in changes in the total cholesterol levels (MD: 11.80, 95%CI: 27.13 to 3.53)
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