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After the weight-loss drugs didnt work, she underwent bariatric surgery

This historical example strongly suggests that the human body is able to adapt to a low-carbohydrate dietary pattern, even during lactation [233]

That shift, though, will likely take five or more years to materialize

That language shows you understand this is medical treatment, not a shortcut

Reduced overall food intake, less fluid, and slower gut motility (how quickly the intestines move) can all stack the deck

Whole foods that digest more slowly help stabilize insulin signaling, allowing the body to shift more efficiently between glucose and fat as fuel (12)