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Other contributing factors to poor focus associated with ADHD include: Stress and cortisol imbalances (HPA axis dysregulation) Sleep deprivation or irregular circadian rhythms that can interfere with energy, motivation, and concentration, and can increase fatigue Blood sugar instability, which can worsen anxiety, brain fog, or irritability Micronutrient deficiencies, especially in magnesium, zinc, and B vitamins For women, hormonal fluctuations, like declining estrogen in perimenopause, can also worsen executive dysfunction and emotional reactivity (learn more about ADHD and hormones here)

If youre self-monitoring or taking other supplements, always be upfront about everything youre using so your overall intake stays balanced

PD involves the progressive degeneration of dopamine-producing neurons in the substantia nigra, resulting in reduced dopamine neurotransmitter in the striatum as shown in Fig

This means it helps your body reuse Vitamin C and Vitamin E, making them more effective