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Pyridoxine is recommended for B6-deficiency anemia, arthritis, muscle weakness, depression, hair loss
Cyanocobalamin is an active, easily absorbable form of B12 that corrects deficiencies and supports vital biological functions: nerve health, red blood cell formation, cell metabolism, and DNA synthesis
As with any supplement, its important to talk with a healthcare professional to determine whether a vitamin B12 supplement is necessary for you
That said, B12 is also reported to help speed up hangover recovery
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