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Epithalon and anti-aging As telomeres shorten with age and epithalon induces telomerase activity and elongates telomeres, there is strong research interest in epithalon from an anti-aging standpoint: A 2003 study by Khavinson et al

doi:10.1001/archinte.159.12.1289

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The online classes are great for busy mums picking up whenever (and wherever!!), whereas the classes in person were an amazing place to meet like minded mums/friends who I have kept at my side closely in the class and outside