Potential Risks and Precautions Though B12 injections are generally safe when administered correctly, there are potential risks including bruising, infection, or allergic reactions
Studies show improvements in cholesterol levels, triglycerides, and inflammatory markers
People on a strict vegetarian or vegan diet or those with certain medical conditions may lack B12
Enhanced Red Blood Cell Production: B12 is essential for the formation of healthy red blood cells, which carry oxygen throughout the body
The discussion is to confirm eligibility and potential benefits
However, high-dose niacin (as a medication for cholesterol) is generally not recommended during breastfeeding, because significant amounts could enter milk and cause unwanted effects in the nursing infant (flushing, for example)