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Roc van Twente Question Asked 19 February 2016 Can too much vitamin B12 cause insomnia

Get it wrong, and you'll join the forums wondering why nothing changed

In fact, research suggests that not only is a lower dosage closer to 0.3mg good enough for getting a good nights sleep, but its also more effective than larger dosages in the 3-5 mg range at promoting restful sleep

Cost-effective: Sublingual B12 can be easily purchased online or in stores, and it is generally more affordable than prescription injections

What are some of the benefits of utilizing Lipo B12 shots

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