Pernicious anaemia , an autoimmune condition affecting approximately 2% of the UK population over 60 (and about 0.10.2% overall), destroys gastric parietal cells, eliminating intrinsic factor production and severely impairing B12 absorption
Vitamin B12 supplied as cyanocobalamin or hydroxocobalamin acts through its coenzymes in many metabolic processes including the synthesis of myelin, essential lipoprotein for the integrity of the nervous and peripheral system (antineuritic action)
Candussi CJ, Bell W, Thompson AS, Knppel S, Gaggl M, Svtnika M et al (2025) Risk of hypothyroidism in meat-eaters, fish-eaters, and vegetarians: a population-based prospective study
Higher doses produce better outcomes
It was generated by a third party and has not been subsequently reviewed by our team
CHRIS MASTERJOHN: I mean, the less of the oil thats there, the less of an issue it is if youre just coating the pan with it and its convenient because it doesnt have a high smoke point