As you explore oral supplementation to support your skin from within, understanding the "how" and "when" is just as important as choosing the right product
Available online at: 6.Despain D, Hoffman B
When you look at our ingredients, you should know exactly what is going into your body
Melanocytic lesions usually present as one nail affected by a pigmented band that has within it individual pigmented bands
Related reading The estrobolome: how your gut bacteria affect your oestrogen levels Why perimenopause affects sleep and what actually helps Cortisol, gut health and menopause: what you need to know The bottom line You have started taking Better Gut
Pitting, onycholysis, discoloration, and subungual hyperkeratosis are the most common symptoms