This review synthesizes evidence from peer-reviewed studies published between 2020 and 2026, prioritizing systematic reviews, meta-analyses, and large-scale clinical trials from PubMed-indexed journals
In addition to NAFLD, NASH is also of concern, with limited treatment options
Both liraglutide and semaglutide may be prescribed for weight loss, type 2 diabetes, and reducing certain risks in people with diabetes and heart disease
The FDA added new warnings, and law firms began evaluating cases for potential litigation
Epidemiological evidence consistently supports an inverse association between adherence to the MD and both BMI and weight gain [113, 114], with stronger adherence linked to long-term weight loss maintenance [115]
Each pound of muscle burns roughly 6 to 7 calories per day at rest, compared to 2 calories per pound of fat