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Colostrum levels were 778 and 320 pmol/L (1,054 and 434 ng/L), respectively, and at 3 months postpartum were 235 and 170 pmol/L (318 and 230 ng/L), respectively.[25] Based on the 65 pmol/L (88 ng/L) difference in median milk levels reported at 3 months, exclusively breastfed infants would receive an extra 0.013 mcg/kg daily of vitamin B 12 from maternal 250 mcg once daily oral supplementation

Finally, the lack of other micronutrients, as well as consumption of foods containing goitrogens, can exacerbate iodine deficiency

Frias JP, Hsia S, Eyde S, Liu R, Ma X, Konig M, et al

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Prospective study on dietary intakes of folate, betaine, and choline and cardiovascular disease risk in women

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