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Some people benefit from longer supplementation, especially if they took broad-spectrum antibiotics or multiple courses

5) High-quality fats Use olive oil for salads and gentle sauting

Ask your doctor if you have a true need for one of these alternatives, which may be a better fit for some people than the brand-name drugs

Individuals with GI Disorders: If you already suffer from IBS, Crohns disease, or severe gastroparesis (slow stomach), this combination will likely worsen your symptoms

It works by helping transport fatty acids to your cells mitochondria, where they can be burned for energy

Dr Abdul Malik will create a personalised plan during your consultation so you always know what to expect