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Here's a brief timeline: 2000: Canada becomes the first country in the world to mandate anti-smoking images with accompanying text on packs of cigarettes

In very rare cases when the lung damage is life-threatening, a lung transplant may be needed

Effect of maintenance therapy with varenicline on smoking cessation: a randomized controlled trial

Formaldehyde levels are higher in Homes with smokers

A fantastic array of e-cigarette brands is available online, with over 460 brands and an incredible 7700 flavor alternatives

They both are not suitable for your health, but if you still want to smoke every day, then vaping or E-cigarettes can be a better option