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4 Why donating blood is so important Donating blood or plasma is a quick, nearly painless process that saves millions of lives per year

Physical activity becomes less tiring as oxygen flow improves and the lungs begin to recover

Partners and community organizations can also use a facilitator guide (by request) and session worksheet to can help educate the community

Because you cant hide your heart from God )

The Maitland resident is a nurse practitioner and President of Health Action, offering workplace health consulting and nurse coaching

High tobacco taxes in Washington are fueling illegal smuggling markets Apr 16, 2026, 10:37 AM (Photo: Justin Sullivan, Getty Images) While a recent plan to hike nicotine taxes even higher failed in the 2026 legislative session, Washington smokers are already facing some of the highest costs in the country