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Drinking warm water is beneficial as it can eliminate the bacterial causes of congestion in the chest and cough

Dip is generally easier for beginners to use than chew

Any condition that alters your water or salt balance in the body can trigger thirst, says Dr Hahn

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In this post Ill attempt to provide answers for these simple questions , because some things werent even clear to me at the beginning, and I had to do a bit of research