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The Pierce studys primary objective was to determine whether e-cigarettes were effective in helping population-level smokers quit

Read on to learn more about the process of quitting smoking cold turkey and tips to help you

For some people, these symptoms can be so intense that they find it difficult to function normally in their daily lives

The same primary authors published a November 2003 "persistent use" study which found that nearly 7% of nicotine gum quitters were still chewing nicotine gum at six months." With so many nicotine gum quitters ending up hooked on the cure, the gnawing question has been, is it possible for a nicotine addict to arrest their dependence upon nicotine while chewing it

Research over the past 25 years has shown that while some people can quit with the cold turkey method, at least 95 percent of people can't

Other drugs can ease withdrawal symptoms, such as depression or problems with concentration