Speichinger, missing one period isnt dangerous, but if you go more than three months without a period or continue to miss periods intermittently over a long period of time, there is the potential for problems depending on the reason why its happening
Hang the garments on a clothesline or use a drying rack, ensuring they are fully exposed to the sunlight
Engage in activities that relax your mind, such as yoga, meditation, or deep breathing exercises
doi: 10.1016/j.ceca.2018.07.005 171 RubaiyHN
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