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The effect size is similar to NRT monotherapy

Theres a body of evidence showing that it is not. The cumulative effect of smoking can lead to noticeable changes in your breathing and lung health, including: If you smoke and are worried about getting chronic lung disease, heres your best solution: Quit smoking

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Do you smoke or use chewing tobacco

Its been found that it can take up to and over 30 attempts to quit, so the sooner you start thinking about quitting, the better

When they become inflamed, your lungs produce extra mucus, which can cause breathing trouble or coughing as your body tries to clear it out