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Right out of the box, it feels solid: Durable plastics, a thick, comfortable handle, and an impressively clear and responsive digital interface make it clear this is a tool built to perform rather than just sit in a trunk

Brands like Good Stuff offer menthol varieties alongside their regular blends

Although the TEREA tobacco sticks have filters on both ends, they only work when the curved line on the filter points outwards

Consider taking a walk or texting your friends for a distraction

Japan provides an unlikely model for tobacco policy

Lead researcher Dr Nicola Lindson-Hawley, from Oxford University, said: "The difference in quit attempts seemed to arise because people struggled to cut down