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If you miss several consecutive days, contact your provider about potential adjustments
These effects are typically mild to moderate, dose-dependent, and tend to diminish with continued use and proper dose escalation
[2] They may include diarrhea, feeling sick, hot flushes, itchiness, low blood potassium, allergic reactions, and high blood pressure
One study found that when people with mild cognitive issues and low levels of B12 were given B12 vitamins, most of them showed improved cognitive symptoms
If you miss a dose, take it as soon as you remember
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