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blood pressure, circulation, lung function, and the chances of getting various forms of cancer all begin to improve quickly after quitting

Our brains influence our behavior with chemical rewards, if we do something our brain likes we get a hit of feel good chemicals

Smoking and glycemic control The effect of smoking on glycemic control in people with diabetes is poorly studied with often contradictory results

Your lungs and airways become better at handling mucus, cleaning out the lungs, and reducing infection risks

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