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Instead of engaging too long in monotonous chores try replacing monotony with something you like even if it is for a brief spell

"Where smokers make a complete switch, they can expect to significantly reduce their exposure to harmful chemicals which cause cancer and other smoking-related illnesses." Paul Hunt, managing director of e-cigarette manufacturer V2Cigs.co.uk, external, said: "E-cigarettes are supporting thousands of people in quitting smoking every day

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