tobacco dust eye seen in dust," or Shafer's sign, refers to the presence of fine brown pigmented cells (from the retinal pigment epithelium) floating the anterior vitreous. ⚠️ It's an important clinical clue because, in Schaffer’ sign / Tobacco dust

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After your first smoke-free week, all you have to do is keep up the momentum, continue being wary of situations where youre more likely to smoke and enjoy your new, healthier life

Use I Statements when Sharing In general, it is suggested to limit your sharing to your own personal experiences by using I statements, rather than you. Avoid Double-Dipping Unless time permits and there is no one else sharing, it is typically advised to only share once at each meeting to allow other members time to express themselves and share as well

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