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Smoking also leaves you at a higher risk of rheumatoid arthritis, heart disease and stroke, along with an increased risk for cataracts (clouding of the eye lenses)

Welcome to a beginners friendly guide to newer nicotine and tobacco products, specifically electronic cigarettes, heated tobacco, and nicotine pouches

I know, I used to be one

This resulted in a minimum sample size of n = 4,300, calculated for the 84 independent variables used in this study

Main findings Smoking behaviour Table 2 presents the results of the pairwise meta-analysis for outcomes related to smoking cessation

Vaping Produces Fewer Harmful Chemicals As vapes dont contain or burn tobacco, they generally produce significantly fewer toxicants compared to heated tobacco products, making them a less harmful alternative for adult smokers