6 months off cigarettes no smoking 🍃 23 weeks no 🚭 22 weeks no energy drinks 🪫 Scar from surgery healing up good and x-rays came back looking like everything is on track 3 Months After Quitting Smoking:

Often perceived as just water vapor, vape aerosol actually contains fine and ultrafine particles, nicotine (if used), PG, VG, flavorings, and traces of other chemicals

When caffeine was added to a decaffeinated coffee beverage and analyzed this way, the caffeines molecular signals looked noticeably different than when dissolved in plain water, broader and shifted in ways suggesting caffeine was interacting with something else in the coffee

By the late 2000s, the rising cost to public health from smoking could no longer be ignored

Head Neck, 32(10):1393-1401

When the flow of electricity is reduced, the alarm goes off

When your body doesn't get nicotine, it can cause you to feel uncomfortable and crave cigarettes, which creates a vicious cycle