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While they werent designed for people who wanted to lose weight, a side effect of those medications was some weight loss

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Another type of medication, five alpha reductase inhibitors, will gradually shrink the prostate over time

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He also explains how GLP-1 medications work and where the evidence continues to evolve, how to use wearable health technology productively without increasing anxiety, practical strategies for improving sleep as a foundational pillar of healthspan, and much more

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