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That said, here are a few suggestions to help guide your choice: Look for Mild Aromatics : If you enjoy sweeter flavors and a pleasant room note, aromatic blends like Lane 1-Q or Captain Black are highly recommended for beginners

While there are possible side effects like mood changes, seizures, or cardiovascular issues, these should be weighed against the damage done by smoking (via Pfizer)

Nicotine Content: 20 mg

Each lozenge delivers a therapeutic dose of nicotine that allows you to control your intake, curb cravings and relieve withdrawal symptoms associated with quitting smoking

The rope is wet so allow drying time

I'm telling you this because I want you to understand that quitting is no picnic