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Nicotine is still addictive, and aerosols can irritate your lungs

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The legal maximum concentration is: 20 mg/mL (2%) nicotine Common Vape Nicotine Strengths Youll typically find: 0 mg/mL Nicotine-free 3 mg/mL Low 6 mg/mL Moderate 12 mg/mL High 20 mg/mL Maximum allowed in Canada Freebase vs Nicotine Salts There are two main types of nicotine used in vapes: Freebase Nicotine: Traditional form Strong throat hit Common in lower strengths Nicotine Salts: Smoother at higher strengths Absorbed more efficiently Popular in pod systems across nicotine vape Canada products Comparing Nicotine Intake: Cigarettes vs Vapes Lets break this down into a practical comparison

Tobacco use in any form increases your chances of increased blood pressure (hypertension) and heart disease, both of which are increased risk factors for strokes

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"I sold her some Girl Scout cookies," as a way to visit her