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GPs may prescribe NRT tools to help you manage your withdrawals an important component of any quit journey

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When smokers in the study quit, their immune response got better at one level, but it didnt completely recover for years, according to study co-author Dr

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Vaping is cheaper than smoking Switching from cigarettes to e-cigarettes could save you a lot of money

Most ever vapers who have tried to quit did so without using a particular method (63%) Concerningly 19% of people who have ever tried to quit vaping using a method have used cigarettes as a quit aid (Figure 29)