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Chew it until you can taste the nicotine or feel a tingle in your mouth Park it between your cheeks and gums After about a minute, when the tingling is almost gone, chew it again Repeat this process until the tingle is all gone (about 30 minutes) Do not use more than 24 pieces per day Do not eat or drink 15 minutes before and during use Avoid acidic foods and drinks (like oranges, coffee, and soda) These can make the gum less effective See Your Doctor Theres no magic medication to cure addiction to nicotine

While not all of this bacteria is harmfulin fact, a lot of it is important to our dental healththere are a few things to note about it

Why are you the president of the National Electronic Cigarette Association

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It has been linked to many severe diseases like heart disease and cancer, as well as an increased risk for gum disease and tooth decay due to toxins released during combustion