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Because there were no programming alternatives, "it was very narrowly controlled," TV historian Tim Brooks says

"On balance, over 34 million adults are smoking cigarettes, and we also have 50 million adults using some tobacco product," he said, noting that cigarette smoking disproportionately affects people with lower income and education levels, as well as minority groups and people with mental illnesses

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In 2016 the Department of Education issued Department Order No

Opt for lower-intensity activities like yoga, walking, swimming, or light cardio

An optimist at heart, I choose to champion the latter