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Disclaimer: There is more than one way to quit smoking

In the course of our conversation, it became clear that Wakefield was also a tremendous golfer

Touchette JC, Moen JK, Robinson JM, Lee AM

Studies show that the health benefits of quitting kick in soon after you stop.Twenty minutes after your last cigarette your high blood pressure will drop

Smoking can cause or increase your risk for: Yes, your lungs and airways can start to heal if you quit smoking

Wakefield was also an eight-time nominee for the Roberto Clemente Award given to players who show exemplary sportsmanship and community involvement, winning it in 2010