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According to the World Health Organization, maintaining high taxes on cigarettes is the most effective anti-smoking policy intervention, particularly among youth

Lets talk about your amazing and very long career, which began when you were only 6

One in five tobacco smokers will develop chronic obstructive pulmonary disease (COPD) in their lifetime, especially people who start smoking during their childhood and teenage years, since tobacco smoke significantly slows lung growth and development

You can also log on to the Kwit app once you've had a drink of water to overcome a craving

Despite the NHS backing e-cigarettes as a quitting aid, scientists have stressed that vaping is "far more dangerous than people realise"

When I said goodbye to the alcohol for good, the bad feelings really went away, she says