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Pick a Quit Date (Yes, an actual date!): Not someday. Choose a day in the next 12 weeks and mentally prepare for it

The second generation of Nanjing cigarettes was produced by the joint state-private ownership Qinfeng Cigarette Factory in 1956

Olfactory hallucinations lasting more than a few minutes to several hours are usually due to a disturbance of the smell system in the nose (olfactory organ or olfactory nerves) or in the olfactory bulb, which sits just inside the skull above the upper nose level

One future solution to quitting smoking may be switching to a cigarette that has less nicotine

Simply add sand in the pail and/or use a brick in the specially designed base for added stability and weight

This file contains the interview guide used with study participants