Psychol Bull 137(6):10651093 PMID:21967450 Ditre JW, Brandon TH (2008) Pain as a motivator of smoking: effects of pain induction on smoking urge and behavior
For many, over-the-counter nicotine replacement therapies are quicker and easier to get than medication because they dont require prescriptions and can be purchased at most pharmacies
Bowlsley: Youd better back off, man
Not as in hip, but like an event, a place to be, but not like a location, but like somewhere within yourself
Smoking, even at very low levels, increases cardiovascular risk
So if your trouble with food is something like the 3:00 PM craving for cookies, the lesson from the world of drugs is that, no matter what your strategy is, whether it's to get up and stretch or call a friend or eat something healthier, you pretty much need to be executing that at 2:55, before the 3:00 craving comes on, or your biology isn't going to allow you to say no